Waves

Hypnotherapy

I can and I will

Our hypnotherapy sessions are designed for breaking habits, building confidence and overcoming fears.  Unfortunately the media has done hypnotherapy a massive disservice over the years.. from suggesting it's really possible to convince someone they are a chicken or that it can turn a seemingly capable human into a public spectacle at the mention of a few words!  Fortunately we do not live in a Marvel universe and hypnotherapy is actually not only a hugely successful and powerful tool, but also often just what we need to push us over that line into success city!  By using relaxation techniques to bring the brain to a state of equilibrium, the subconscious part of the brain opens and takes on board information more deeply that what it is able to when we are running around going about our every day lives.  This information helps the brain believe it can success, supports changes in thought patterns and building of new habits.  
Recommended for everything from quitting smoking to overcoming that fear of flying to finding control over those late night trips to the fridge.. the possibilities are endless.